Children’s books and activities about mindfulness, relaxation and breathing
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
by Kira Willey and Anni Betts | Dec 5, 2017
A Boy and a Bear: The Children's Relaxation BookPaperback – June 1, 1996
by Lori Lite (Author)
What Does It Mean to Be Present? Hardcover – July 30, 2010
by Rana DiOrio (Author), Eliza Wheeler (Illustrator)
Listening with My Heart: A story of kindness and self-compassion Paperback – October 14, 2017
by Gabi Garcia (Author), Ying Hui Tan (Illustrator)
Breathe with Me: Using Breath to Feel Strong, Calm, and Happy Hardcover – January 1, 2019
by Mariam Gates (Author), Sarah Jane Hinder (Illustrator)
Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) Paperback – December 3, 2013
by Eline Snel (Author), Myla Kabat-Zinn (Reader), Jon Kabat-Zinn (Foreword)
The Goodnight Caterpillar: A Children's Relaxation Story to Improve Sleep, Manage Stress, Anxiety, Anger Paperback – November 28, 2011
by Lori Lite (Author), Kimberly Fox (Illustrator)
The 3 Minute Gratitude Journal for Kids: A Journal to Teach Children to Practice Gratitude and Mindfulness Paperback – April 23, 2019
by Modern Kid Press (Author)
Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm Pamphlet – October 1, 2017
by Focus and Calm Mindful Kids: 50 Mindfulness Activities for Kindness (Author)
Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens Cards – April 4, 2017
by Susan Kaiser Greenland (Author), Annaka Harris (Contributor
This list compiled by Beatrix, CCLS.
